SIGHT

1.

INTRODUCTION BY LÆRKE EGEFJORD: The sight is our most dominant sense. To experience art and nature by seeing is a good way to reflect.

2.

INTRODUCTION BY METTE BAHNSEN: About perception. 3 principles of being alive: 1. there is change. 2. there is stress/suffering. 3. there is perception and we don’t see the whole picture.

3.

YOGA STRETCHES, 15 MIN.

4.

MEDITATION ON SIGHT AND ALL SENSES, 15 MIN

5.

CREATIVE EXERCISE: Blind drawing